Your timidity is a handicap, your mistrust of yourself almost now a conditioned reflex, inhibiting you from emotionally intelligent communicative responses. you need to remind yourself that there are many people who could benefit from your good offices, you need to count you doubtless many achievements and blessings, you need to look at the many people less fortunate, weaker, stupider, and less attractive than yourself and thus train your own emotional intelligence to lead you to take responsibility and to make a positive contribution to your society, your environment and your own welfare. If your want of self worth is a consequence of unappreciative partner or family, look to the outside world in order to exercise your emotional intelligence.
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